Creating Healthy Tacos for Maintaining a Healthy Life  

Creating Healthy Tacos for Maintaining a Healthy Life  

Healthy eating and exercising are more relevant today than ever for everyone. People have become more conscious about what they put on their plates. If you’re living a better lifestyle, then you’re probably familiar with just how important it is to have a balanced meal.

Typically the impression one has and what we see in restaurants and fast food stalls selling tacos is that they are loaded with calories. However, tacos can be made healthy with fresh, nutritious ingredients for a suitable addition to any diet plan. 

Go for Baked Corn Shell 

 Select the baked corn tortillas that contain fewer calories, and are a healthier option compared to fried or flour tortillas. Fried shells add more calories. They are quite easy to make. Steam a few corn tortillas till they become flexible, and fold and bake them in the oven at a high temperature for a few minutes. They will come out crispy. 

Go for Veggie Fillings

 You can let your imagination run riot when it comes to veg fillings. You can have lentils, beans, creamy avocados, carrots, peppers, leafy vegetables, shredded cabbage, roasted vegetables like cauliflower, capsicum, tomatoes, etc. To add tanginess, you can have pickled onion and top it all with feta cheese. You could add salsa to add some extra flavor. If you want you can also use cheese and sour cream. Their use can be limited as they are high in calories and saturated fat. 

Add Chicken, Fish, Egg for Extra Protein

If you are not happy with having only veggies, you can add eggs, ground turkey, chicken, or fish. Use salt-free seasonings and enjoy pure flavors without having to worry about adding weight.

If you are planning a weekend get-together, you can opt for taco party catering in Orange County. Get made-to-order tacos, incredible salsas, and outstanding side dishes. Hire a gourmet taco bar catering and food truck service in Orange County and enjoy the evening.

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